Flip your curls back and forth

Voluminous, shiny curls look gorgeous on any hair length, colour, and texture. If you weren’t blessed with naturally curly hair, achieving an “effortless wave” or “natural curls” is no easy feat. Trying to create these “I woke up like this” looks can be extremely time consuming and require a lot of effort when you are unsure of what to do.

Achieving the perfect curls doesn’t have to leave you wanting to pull out your hair. Here’s our step-by-step guide to creating perfect curls and achieving your desired end result.

What you will need:

• Curling Wand

• Sectioning clips

• Heat Protectant Spray (We recommend Organic Colour Systems Thermal 2 Twenty spray)

• Comb

Follow these steps:

1. We recommend starting with clean and dry hair. This gives your hair some texture and helps keep the curl bouncy.

2. Before you start curling, spray Organic Colour Systems Thermal 2 Twenty spray onto dry hair. This heat protecting mist helps fight frizz, heat damage and gives a subtle sheen to your hair.

3. Comb the product through your hair.

4. Next, section your hair, by dividing it into two parts. Grab your sectioning clip and clip up any hair which is above your ears and ensure it is out of the way.

5. Grab your curling wand and divide the bottom section of hair into smaller parts. The larger the section of hair will result in a bigger curl. We recommend to take a 1-inch section of hair.

6. Then wrap your section of hair around the wand and hold onto the end of your hair - be careful not to burn your fingers.

   *TIP* - When wrapping the hair, try to curl away from your face and hold for a few seconds then release, this will give the look of natural, softer, and voluminous curls.

7. Continue curling the bottom section away from your face.

8. Follow this process up the head, working your way towards the crown.

9. Then repeat the following process on the sides working your way to the part. Ensuring you are curling away from the face for a more natural look.

10. Gently comb the curls out and position your hair to where you would like it to sit.

Now you are equipped with the skills and knowledge to achieve the perfect curls every time. Share this guide with your friends or family to help them master the curl game or comment below if this has helped you.

The secret is out – let colonic hydrotherapy help with constipation and bloating!

You may visit the dentist, wear SPF and work out, but what are you doing to take care of your digestive system and your hard working colon?

The colon is one of the most neglected, yet vital organs for a healthy body. The colon or also known as the large intestine is a 1.5-meter-long muscular tube that sits at the end of the digestive tract system and is responsible for conserving water and eliminating waste in the body. It is the body sewage system which eliminates toxins like compacted feces, dead cells and parasites from the body, through the colon and out of the anus. The colon plays such an important role in our bodies, you’re probably wondering how can I take care of it? Well, the most effective way to clean your colon is by having a ‘colonic’.

How do you clean your colon?

A colonic or colonic irrigation can be best described as a discreet “internal bath”. This detoxifying treatment involves a trained therapist using purified water to gently flush your colon via a disposable rectal tube. The water slowly loosens and flushes excess waste built-up in the colon by encouraging the colon muscle to move and strengthen, so any old sticky, gristly, gaseous or mucous waste materials are loosened and gently removed from the body. At Clarity Essential Wellness we use a closed system which is safe, customisable, and completely odour- and mess-free.

Why have a colonic?

The steps our bodies undergo after eating, between the stomach and the toilet, has a serious daily impact on our energy, emotions, vitality, complexion and susceptibility to disease. If you suffer from the following, then colonic irrigation may be the solution you have been looking for:

• Constipation - The most common causes of constipation include not getting enough fibre in the daily diet, insufficient fluid intake and lack of exercise. When waste is permitted to accumulate for longer than normal, it increases the chances of bacteria and toxins being absorbed back into your bloodstream. Regular colon hydrotherapy gives your bowel a spring clean and strengthens the muscles of your bowel, ensuring it remains healthy and constipation free.

• Irritable Bowel Syndrome (IBS) - Food that isn’t properly digested hides in the folds of your bowel wall, allowing bad bacteria to flourish and contribute to the feelings of bloating, gassiness, cramping, and urgent or delayed bowel movements that are associated with digestive complaints. Colon cleansing clears the way for improved nutrient absorption, eliminating bad bacteria and toxins, and restores balance to your gut.

• Feeling tired and sluggish - By cleansing your colon and improving its functions, the entire body is able to function more efficiently, leaving you feeling rejuvenated and full of energy. Weak immune system - It is essential that we keep our colon clean so that we have a perfect breeding ground for healthy gut flora to proliferate. Regular cleansing means the immune system has less work to do, leaving it in a stronger state to fight the important battles.

What are the benefits of a colonic?

The process of colon cleansing may initially sound intimidating or uncomfortable. However, a clean and hydrated colon enables the body to refresh, cleanse and support all the other organs. Colonic hydrotherapy has enormous health benefits and could make a huge difference to your daily life, these benefits include:

• A lower risk of developing bowel cancer

• A lower risk of experiencing discomfort from IBS symptoms or chronic constipation or diarrhea

• Being less gassy

• Feeling lighter and more comfortable around the abdomen

• A lower risk of hemorrhoids

• Better absorption of water and nutrients into your body

Where can I get my colonic done?

If you feel your body would benefit from a colonic or if it is something you have always wanted to try, please call or visit our salon and we would be happy to discuss if it is the right treatment for you.

We look forward to seeing you and helping you repair your gut health.

Self-care is

Health-care!

Navigating through these unprecedented times, trying to figure out the 'new normal' and staying sane while in iso is no easy feat.

Maybe you’ve spent the past week binge watching Netflix..

Or maybe it's 4:45 p.m. and you’re yet to shower. However this situation has you feeling – stressed, anxious, angry, it’s OK.

Hell yes it is, because right now the most important thing you can do (besides staying home, social distancing and only coughing and sneezing into your elbow) is to be kind to yourself.

And nothing says be kind to yourself more than a little self-care.

Self-care

is essential to our mental health and wellness, but also an important part of living a healthy and happy lifestyle. Self-care doesn’t have to involve a huge time commitment, it doesn’t have to cost the earth and it doesn't make you selfish.

Let us help you refuel and energise your mind, body and soul with these self-care tips that will leave you hydrated and nourished.

1. SAY BYE TO MASKNE

If you diligently wear a face mask you may have noticed your skin reacting negatively to this new 2020 accessory. Maskne occurs when sweat, oil and bacteria are trapped on your skin while wearing a mask, creating the perfect breeding ground for breakouts.

Using Algologie products, this skin care routine will help you say BYE to that unwanted acne.

Step 1 – Cleanse

Start by using the Algologie Velvety Cleansing Milk to gently dissolve makeup, impurities and traces of pollution.

Step 2 – Toner

To eliminate impurities and tighten your pores for shine-free, even skin tone, use the Algologie Tonique de l'Archipel - Purifying & Matifying Toner.

Step 3 – Face Mask

Use the Algologie Comfort Nutri Soothing Mask to intensely nourish your skin and leave it soft and soothed.

Step 4 – Moisturise

Finish by giving your skin extreme comfort and maximum hydration with Algologie Richesse des Vagues - Hydra-comfort rich cream.

2. PUCKER UP

Have your lips feeling nourished, hydrated and plump with Runway Room’s Lip Prep.

This lip exfoliator will keep your lips in prime condition, ensuring plump, hydrated lips when used regularly. It has a soft hue of pink, allowing you to add a pop of colour and is the perfect everyday lip product.

3. LET BOOSTED HAIR, BOOST YOUR MOOD

We all know a good hair day brings a good mood and you’ll be feeling yourself with the Organic Colour Systems Aqua Boost range.

The Aqua Boost range uses organic, certified aloe, natural black oat extract, Vitamin B5 and lecithin to nourish dry hair and leave it naturally moisturised, smooth and shiny.

Additionally, the organic aloe and natural extract of black oats and lecithin will improve the structure of your hair, improve colour retention and condition – allowing you to have the iso glow-up you desire.

4. BE SCENT TO HEAVEN

After a day of treating yourself to a well-deserved self-care session, it’s time to sit back, relax and enjoy some beautiful scented fragrances. La’Bang Body has recently released various scented wood wick candles.

Our salon stocks four different scents:

• Raspberry Lemonade.

• Vanilla Caramel.

• Champagne Strawberries.

• Coconut and Lime.

These candles are 100% Vegetable Soy Based Wax and will leave you feeling in complete zen mode. All these products mentioned can be purchased at our salon or online, so your ultimate self-care session is only a few clicks away or an in-store visit.

Remember that you deserve to indulge and treat yourself to self-care practices regularly

– because taking care of yourself will have a positive impact on all aspects of your life.